Introducing: Quick Fit Tip

So the holidays have come and gone. Once New Years eve passes (the most overrated holiday in my opinion) I'm prepared for all the annoying people to flood my gym. They take over my treadmills and steal my spot in step class. They have decided "this is the year" for them to get fit and take control of their life.

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 While I may sound bitter (which I kind of am) I also support it 100%. As someone who went on their own weight-loss journey a few years ago, I totally understand that it takes commitment and dedication. If that means I have to share my treadmill with you, I guess I'll take it.

I haven't shared much of my own story on this "oh-so-public" blog, but about two years after graduating college, I lost just over thirty pounds by making some major changes in my lifestyle. I changed up the exercise routine and also used Weight Watchers to drop some pounds. Five years later I'm still at my goal weight and shockingly the changes have stuck.

In an effort to share some of the love, and help out all of you who think "this is your year!" I'm going to share some tips and tricks that have worked for me over the years. Know that I'm not going to tell you to run five miles a day or start eating only tofu. I'm just going to share the small things I do everyday to remind me to stay on track. Remember, your resolution will only work if you remember it in March, then July, and then all the way into next October. Stick with it and you'll see progress!

Whenever you see this real chazzy clip art I whipped up, you'll know a "Quick Fit Tip" is coming. It won't be every week on the same day, and it probably won't even be every week. Because I am forgetful. And this is my blog, so I can do whatever I want :)

Can't wait to share some ideas with you all!